I am a Registered Psychologist with a passion for helping individuals navigate life’s challenges and build meaningful connections. My approach is warm, collaborative, and tailored to your unique needs, incorporating evidence-based modalities such as EMDR, Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Narrative Therapy, and Solution-Focused Therapy.
I specialize in working with teenagers and adults who have experienced attachment injuries, trauma, anxiety, depression, and life transitions. I strive to create a safe, non-judgmental space where you can explore your emotions, process past experiences, and develop effective coping strategies.
My background includes a Master’s degree in Counselling from Athabasca University and a Bachelor of Arts in Psychology (minor in Sociology) from the University of Alberta.
Whether you are feeling stuck, overwhelmed, or seeking deeper self-understanding, I am here to support you on your journey toward healing and growth.
